Not medical advice. This website is a personal journal. It does not provide diagnosis, medical advice, professional care, or a replacement for a qualified professional.
1. Agreement
By using this website, you agree to these Terms of Use. If you do not agree, please do not use the pages, contact form, digital archive, or reader options.
The website is operated by Badik Exspol, Emmasingel 335611 AZ Eindhoven.
2. Personal Blog Only
This website contains personal writing about my personal practice, my observations, and what I do with mobility notes, quiet gymnastics, simple exercises, food records, walking, and written review.
The content is not professional guidance and is not individual instruction. It is written from one private notebook.
3. No Professional Relationship
Reading the website, sending a message, buying archive access, booking a call, or joining a monthly option does not create a doctor-patient, therapist-client, dietitian-client, trainer-client, or other regulated relationship.
If you need individual support or professional input, contact an appropriate qualified professional.
4. Reader Responsibility
You are responsible for how you read and use this website. You should not copy a personal note format blindly or view a personal observation as instruction for your own situation.
Plain reminder: the blog describes what I do, what I noticed, and what I observed in my practice.
5. Reader Options
The website may offer Studio Slip Archive, Desk Corner Call, and Ten-Slip Month. These options are based on notebook structure, archive pages, and conversation about personal organization.
- Studio Slip Archive: digital templates, sample pages, meal sections, and review labels.
- Desk Corner Call: an online conversation about how I arrange a week of notes.
- Ten-Slip Month: templates, examples, and check-in emails about personal note structure.
These options are not professional services and do not promise any outcome.
6. Payment and Access
Prices are listed in euros. Access, scheduling, and delivery details may be arranged by email after a request. Digital materials may be supplied shortly after purchase.
Refund availability may be limited once digital access is supplied, unless mandatory Dutch consumer law gives you a specific right.
7. Intellectual Property
All website text, layouts, templates, archive pages, and downloadable materials belong to Badik Exspol unless another source is identified.
You may use materials for private reading and personal note-taking. You may not resell, republish, redistribute, or present them as your own work without written permission.
8. Contact Form
The contact form is for general questions about the blog, archive, and reader options. Do not send urgent requests, private medical details, spam, false information, or unlawful content.
9. External Services
The website may use external services such as Google Maps, Google Fonts, Font Awesome, or public authority pages. Those services are controlled by their own providers and policies.
10. Availability
The website is provided as available. It may be edited, paused, reorganized, or removed without notice. No promise is made that every page will always be available.
11. Liability
To the fullest extent permitted by law, Badik Exspol is not liable for losses connected with use of personal blog content, website interruption, third-party services, or misuse of digital materials.
Nothing in these Terms excludes liability where Dutch law does not allow exclusion.
12. Privacy
Personal data submitted through the website is handled according to the Privacy Policy. That page explains GDPR Article 6 bases, retention, rights, and the role of Autoriteit Persoonsgegevens.
13. Changes
These Terms may be updated when the website or reader options change. Continued use of the website after an update means you accept the revised Terms.
14. Dutch Law and Court
These Terms are governed by Dutch law. Disputes will be submitted to the competent court for Eindhoven, Netherlands, unless mandatory law requires another forum.